The Importance of Practicing Self-Care During Uncertain Times
2020 has been a year of tremendous social and economic hardship across the world. Living amidst a global pandemic has forced us to rethink many aspects of our lives. This time of uncertainty has undoubtedly tested our emotional strength and well-being. That said, it has also presented a unique opportunity for us all to realign, refocus, and reevaluate what it is that we really want and need when it comes to self-care.